M I N D F U L N E S S 

D O W N 

T O  E A R T H 

 

WELCOME 

01

LIGHT SOME INCENSE

02

PREPARE A CUP 

OF TEA

03

OBSERVE YOUR SURROUNDINGS 

04

WELCOME YOUR BREATH

 

C O U R S E S  I N  E N G L I S H

COURSES 

C O U R S E S  I N  S P A N I S H

C O U R S E S  I N  C A T A L A N

You can't stop the waves, but you can learn to surf.
 

Jon Kabat-Zinn

 

Castellón de la Plana, 12006

667 890 952