Diane WalkerOct 22, 2019Bienvenid@s, welcome, Benvinguts! Es un gran placer darles la bienvenida a mi página web. El mindfulness me ha permitido dar un giro a mi vida. Después de sufrir, durante...
Diane WalkerApr 25, 2019Mindfulness in Daily LifeWhen you wake up in the morning, before getting up, bring attention to your breath, count up to six breaths. When you start to move and...